Ingredients and Their Functions

1. 地蚕 (Stachys Geobombycis – Bai Chong Cao):

• 1. • Benefits: Nourishes Yin, supports the lungs, and relieves dryness-related symptoms.
     • Associated Conditions: Lung dryness, dry cough, and Yin deficiency.

2. 党参 (Tangshen – Codonopsis Root):

• 1. • Benefits: Strengthens Qi, improves digestion, and enhances energy levels.
     • Associated Conditions: Fatigue, weak immunity, and poor appetite.

3. 枸杞 (Barbary Wolfberry Fruit – Gou Qi Zi):

• 1. • Benefits: Nourishes the liver and kidneys, improves vision, and enhances hydration.
     • Associated Conditions: Fatigue, Yin deficiency, and dry eyes.

4. 淮山 (Common Yam Rhizome – Huai Shan):

• 1. • Benefits: Strengthens the spleen and lungs, supports digestion, and helps maintain moisture.
     • Associated Conditions: Weak digestion, fatigue, and respiratory dryness.

5. 红枣 (Red Date – Hong Zao):

• 1. • Benefits: Nourishes blood, boosts energy, and supports the spleen and stomach.
     • Associated Conditions: Fatigue, blood deficiency, and poor immunity.

6. 桔梗 (Platycodon Root – Jie Geng):

• 1. • Benefits: Clears phlegm, opens up the lungs, and relieves cough.
     • Associated Conditions: Cough with phlegm, respiratory discomfort, and sore throat.

7. 麦冬 (Liriope Root – Mai Dong):

• 1. • Benefits: Moistens the lungs, soothes dryness, and supports hydration.
     • Associated Conditions: Dry cough, sore throat, and lung dryness.

8. 炙甘草 (Processed Liquorice Root – Zhi Gan Cao):

• 1. • Benefits: Harmonizes the formula, soothes digestion, and provides mild anti-inflammatory effects.
     • Associated Conditions: Fatigue, muscle cramps, and digestive sensitivity.

9. 陈皮 (Tangerine Peel – Chen Pi):

• 1. • Benefits: Improves digestion, reduces bloating, and clears phlegm.
     • Associated Conditions: Indigestion, cough with phlegm, and dampness in the body.

主要成分及功效：

1. 地蚕 (Stachys Geobombycis – Bai Chong Cao):
   • 功效： 滋阴润肺，缓解干燥相关症状。
   • 适用症状： 肺部干燥、干咳、阴虚症状。
2. 党参 (Tangshen – Codonopsis Root):
   • 功效： 补气、改善消化、提高能量水平。
   • 适用症状： 疲劳、免疫力低下、食欲不振。
3. 枸杞 (Barbary Wolfberry Fruit – Gou Qi Zi):
   • 功效： 滋养肝肾，改善视力，提升水分代谢。
   • 适用症状： 阴虚、疲劳、干眼症。
4. 淮山 (Common Yam Rhizome – Huai Shan):
   • 功效： 健脾润肺，支持消化并帮助维持水分平衡。
   • 适用症状： 消化功能弱、疲劳、呼吸道干燥。
5. 红枣 (Red Date – Hong Zao):
   • 功效： 补血益气，提升能量，支持脾胃功能。
   • 适用症状： 疲劳、血虚、免疫力差。
6. 桔梗 (Platycodon Root – Jie Geng):
   • 功效： 化痰开肺，缓解咳嗽。
   • 适用症状： 痰湿咳嗽、呼吸不适、喉咙痛。
7. 麦冬 (Liriope Root – Mai Dong):
   • 功效： 润肺、生津并缓解干燥。
   • 适用症状： 干咳、喉咙干燥、肺部不适。
8. 炙甘草 (Processed Liquorice Root – Zhi Gan Cao):
   • 功效： 调和配方、舒缓消化系统并提供轻微的抗炎作用。
   • 适用症状： 疲劳、肌肉痉挛、消化敏感。
9. 陈皮 (Tangerine Peel – Chen Pi):
   • 功效： 健脾助消化、减少胀气、化痰。

适用症状： 消化不良、痰湿咳嗽、体内湿气。

Key Benefits:

• 健脾滋补 (Strengthens the spleen & nourishes the body): Supports spleen function, enhancing digestion and nutrient absorption, which contributes to overall nourishment and vitality.
• 化痰定喘 (Clears phlegm & stabilizes breathing): Reduces phlegm buildup, improves respiratory function, and alleviates symptoms like cough or shortness of breath.

This soup is ideal for individuals with spleen deficiency, poor digestion, or respiratory discomfort due to phlegm accumulation. It’s especially helpful for enhancing digestion, reducing phlegm, and supporting lung health.

养脾润肺滋补炖汤

主要功效：

• 健脾滋补： 支持脾胃功能，促进消化和营养吸收，增强整体活力。
• 化痰定喘： 减少痰湿积聚，改善呼吸功能，缓解咳嗽及气喘等症状。

适用人群：
适合脾虚、消化不良或因痰湿引起呼吸不适的人群。特别适合增强消化功能、清除痰湿及支持肺部健康者。

Application of the Tonic Soup

Purpose: This soup is designed to support both lung and spleen health, promoting efficient digestion, reducing phlegm, and nourishing the respiratory system. It is ideal for those with spleen deficiency, digestive issues, or respiratory discomfort from phlegm accumulation.

Dosage: Consume 1–2 times weekly for maintenance, or 3 times a week for pronounced symptoms under the guidance of a TCM practitioner.

Symptoms & Conditions Associated with the Herbs

• • Spleen Deficiency: Ingredients like Tangshen and Yam Rhizome support digestion, improve nutrient absorption, and strengthen the body’s energy.
  • Phlegm & Respiratory Discomfort: Platycodon Root and Tangerine Peel work together to reduce phlegm, ease coughing, and support clearer breathing.
  • Yin & Lung Nourishment: Liriope Root and Stachys Geobombycis provide hydration to the lungs and address dryness, benefiting those with dry cough or Yin deficiency.

Precautions

4. Cold Constitution: Avoid overuse if you tend to have a cold constitution (e.g., cold extremities, slow digestion), as the soup has cooling properties.
5. Pregnancy: Consult a TCM practitioner before use during pregnancy to ensure compatibility with individual needs.
6. Dampness-Prone Individuals: If you have a dampness-prone constitution, use sparingly, as some ingredients are moistening.

Potential Side Effects

• Digestive Sensitivity: Some individuals may experience mild bloating or digestive discomfort due to the moistening nature of the herbs.
• Cooling Effect: Overconsumption may lead to cold symptoms, such as cold extremities or a sensation of cold in the stomach, particularly in those with Yang deficiency.

This balanced tonic soup is an excellent choice for nourishing the lungs and spleen, improving digestion, and reducing phlegm. Regular consumption supports a resilient respiratory system and optimal digestive function, making it ideal for those with both digestive and respiratory needs. For tailored guidance, consult a TCM practitioner.

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Net Wt: +/- 122g

Storage

PERISHABLE ITEM

Store in a cool, dry place away from direct sunlight. Refrigerate if storage prolongs.

Soup Preparation:

1. Recommended Meat to Go With: 300gm of lean meat or  4 bull frogs
2. Steps:

• Rinse herbs briefly to clean
• Place herbs & meat in 1000 ml of boiling water & bring to boil again
• Simmer on low heat for 2 hours
• Drain soup, serve hot
• Seasoning(optional): Add salt as desire

汤剂应用：
该汤剂旨在支持肺和脾的健康，促进高效消化、减少痰湿及滋养呼吸系统。适合脾虚、消化问题或因痰湿引起呼吸不适者。

用量：每周饮用1–2次以维持健康。如症状明显，在中医指导下每周饮用3次。 

适用症状与条件：

• 脾虚症状： 党参和淮山支持消化，改善营养吸收，增强身体能量。
• 痰湿与呼吸不适： 桔梗和陈皮协同减少痰湿，缓解咳嗽并支持清晰呼吸。
• 滋阴润肺： 麦冬和地蚕滋润肺部，解决干燥问题，有助于缓解干咳或阴虚症状。

注意事项：

1. 寒性体质： 如果有寒性症状（如手脚冰冷、消化迟缓），避免过量使用，此汤剂略偏凉性。
2. 孕期： 孕妇使用前请咨询中医师，以确保适合个体需求。
3. 湿气体质： 湿气重者请谨慎使用，以免过多湿润影响健康。

可能的副作用：

• 消化敏感： 某些人可能因滋润性成分而感到轻微腹胀。
• 寒凉感： 长期或大量饮用可能导致寒性症状，如疲劳或四肢冰冷，尤其是阳虚体质者。

产品特点：

此平衡配方滋补汤剂非常适合养脾润肺、改善消化和减少痰湿问题。定期饮用有助于增强呼吸系统弹性和最佳消化功能。建议咨询中医师以获取个性化建议。 

净重： ±122克

存储方法：

此产品为易腐物品，请存放于阴凉干燥处，避免阳光直射。如需长时间存储，请冷藏。

煮制方法：

1. 推荐搭配食材：
   • 300克瘦肉    或
   • 4只田鸡
2. 步骤：

1. 略微清洗药材。
2. 将药材与肉类放入1000毫升沸水中，再次煮沸。
3. 用小火炖2小时。
4. 过滤汤料并趁热饮用。
5. 调味：根据个人口味加入适量盐。